The Life in Your Years

A British study published this month found that people who visit museums and art galleries regularly live longer. Other engagement with the arts, such as attending theater performances or the opera, had a similar beneficial effect. Over half the association is independent of factors that could explain the link such as wealth, mobility, and mental health.

We first saw the study reported in the December 22, 2019 New York Times, but their online paywall is a nuisance to navigate; a write up can also be seen on CNN’s website.

Researchers from University College London reviewed data from more than 6,000 adults in England age 50 years and older, who were taking part in a wider study on aging and who were followed for 12 years on average. They found that people who engaged in the arts more frequently — every few months or more — had a 31% lower risk of dying early compared to those who did not. Even going to the theater or museum once or twice a year was linked with a 14% lower risk.

Why? It is not clear, but one researcher commented that “engaging with the arts can act as a buffer against stress and build creativity that allows people to adapt to changing circumstances. It also helps people build social capital — accessing emotional support and information that helps people age more successfully. We also thought that a greater sense of purpose could play a role.”

New Year’s resolution: visit more museums!

Totality!

Total Solar Eclipse
Kingston, Tennessee
August 21, 2017

The heavens declare the glory of God; the skies proclaim the work of his hands. Psalm 19:1.

Meredith and our middle daughter watched the total solar eclipse from a pontoon boat on the Tennessee River. They saw nearly two minutes of totality, and it was truly wonderful!

Meredith had spent the weekend in Oak Ridge, Tennessee, competing at the US Rowing Association Masters National Championships. She knew months before that the eclipse would fall on the Monday immediately after the regatta, and that Oak Ridge was near the zone of totality, so she made plans to stay on to see it. Our middle daughter is living a few hours drive away so she came down to join the fun. They met up with other rowing friends, one of whom lives in Kingston, Tennessee.

The partial eclipse before and after totality spanned a three hour period, but the total eclipse was just two minutes in the middle. The entire progression was interesting, and increasingly impressive as light dimmed and temperature dropped, but they found that the full eclipse was radically different from the partial phase. The corona was spectacular to see – two big arms of light streamed off to the right in the sky and one arm to the left. Two planets were out and clearly visible in the dark sky. All around the horizon for 360 degrees there was a red sunset-type glow.

As the darkness fell, the cicadas started sounding off loudly, and they subsided a few minutes later as the light came back up. Cormorants, which had been flying about fishing and otherwise active, perched in trees as if it were night. The group of friends sat in darkness of the sort we encounter shortly before dawn or after sunset – definitely dark, but still able to see, not as dark as midnight. As the eclipse passed off and the sun first started to emerge the “diamond ring” effect burst out.

That day was Meredith’s birthday. She had not planned to tell her friends, but our daughter spilled the beans. As the full eclipse began the group on the boat all sang “Happy Birthday.”

The total eclipse experience was dramatic, and although the physical details can be described, it is harder to convey the feelings it evoked. We can understand now why people who have seen one total solar eclipse often seek out others, and we are going to try to see the next mainland US total eclipse, in April 2024.

Author James Fenimore Cooper reflected in later years on the total solar eclipse he saw in 1806:

I have passed a varied and eventful life, … it has been my fortune to see earth, heavens, ocean, and man in most of their aspects; but never have I beheld any spectacle which so plainly manifested the majesty of the Creator, or so forcibly taught the lesson of humility to man as a total eclipse of the sun.

The experience reminded us of a family gathering long ago, when we saw the annular eclipse in San Diego in January 1992. Annular eclipses are less spectacular than total eclipses, because although the moon is completely in front of the sun, the relative distances are such that it does not completely block the sun’s light. This eclipse occurred just as the sun was setting, which made for a very dramatic sight, and San Diego was the only place on land from which the eclipse could be seen. Meredith’s mother Margaret came down from Los Angeles to see it with us. We went with her and our three daughters – ages 18 months to 7 years old at the time – to watch the eclipse from the western edge of the University of San Diego campus. We sat on what was then an athletic field; the Kroc Peace Center building is located there now. (When Meredith and her sister gathered and scanned photos of their mom just after she passed away, we found this photo of Margaret and Bob with the two younger girls.)

Third Blog-iversary

May 23 marks three years we have been writing this blog. In the first two years most of our entries chronicled outings we took with Meredith’s mother, Margaret. Once she had moved back to Los Angeles, we started a routine of visiting her and taking her out to lunch and then a museum or historic site. Often we finished the visit by meeting up with Meredith’s sister for coffee. After a while we thought, why not write about those trips? It gave us a chance to review the museums and also to write about our interactions with Margaret.

Over the past three years, we have written 85 posts, counting this one. The museum featured most often was the Getty Center in the Sepulveda Pass. Margaret preferred historical and archeological exhibits to art museums, per se; when the Getty featured special exhibitions of that sort we tried to take her to them. Our favorite museum restaurant is Zeidler’s Cafe at the Skirball Museum, also in the Sepulveda Pass.

Margaret passed away in June of last year. Two months ago, on what would have been Margaret’s 80th birthday, Meredith met up with her sister Kathleen and our oldest daughter to scatter Margaret’s ashes. Meredith plans to post a page here, eventually, with photos of Margaret’s life.

What are we doing in Year Four? Going forward, we continue to post as we visit places and things strike our fancy.

  • Meredith plans to be in Tennessee for the total solar eclipse in August and will write an entry about it.
  • We are looking forward to the Pacific Standard Time: LA/LA collaboration running from September 2017 through January 2018 at dozens of museums around Southern California. We went to a number of the exhibitions in the original Pacific Standard Time collaboration, which predated our blog, and we will definitely seek out some of these new exhibitions.
  • Time permitting we want to see the Paul Simon exhibition at the Skirball, which is running currently and will be there until September 3, 2017.

If you have any places you want to see written up, mention them in the comments or contact us directly.

Living Coast Discovery

Living Coast
(formerly the Chula Vista Nature Center)
Chula Vista
January 15, 2017

At the suggestion of one of Meredith’s rowing teammates, we drove down to Chula Vista to explore the revamped nature center, now called Living Coast. We took advantage of our Birch Aquarium membership; the two institutions are offering reciprocal admission in January.

Living Coast is part of the national wildlife refuge area in the South Bay. The parking lot is at the foot of E Street, just off Interstate 5. From there a shuttle bus runs to the nature center.

Just outside the main building is turtle exhibit, the Turtle Lagoon, which unfortunately was closed for maintenance the day we visited. Within the main building we saw a number of very interesting displays. There are tanks with local fish and many other marine animals. We were particularly struck by the large octopus. In addition to the marine creatures, there are also terrariums with lizards, snakes, and tortoises.

Just behind the main building is a shark and ray encounter area. There are two tanks in it. The first tank is shallower and open; visitors can touch the rays in it. The deeper tank also contains sharks and rays, and a large turtle. She is a rescue animal, with paralyzed hind legs. She was injured and partially paralyzed by a boat collision in Florida and has found a new home here. A docent was on duty, answering visitors’ questions.

Also in the area behind the main building are a series of small avian enclosures. We walked into the largest of them, housing a couple of rare clapper rails. We then walked on past a number of raptor enclosures, seeing eagles, hawks, owls, a kestrel, and an osprey.

After touring the exhibits, both interior and exterior, we headed across from the main entrance of the building, to trails that thread through the protected lands to the bay. We meandered around the trails, down to the bay and back again. Along the way we saw one of Bob’s former students, who is working at Living Coast as an intern, and stopped to chat with her.

Handicapped access seems generally good. There are ramps where needed, such as to the observation deck and the shark and ray exhibit. The shuttle bus from the parking lot is a kneeling bus which has wheelchair tiedowns. The walking trails are broad and flat and well compacted. Both the parking and the shuttle bus are free. Adult admission to the center is $16, and children are $11. Memberships are a good value: $40 for an individual, $60 for a dual membership, and $96 for a household.

Tide Pool Exploration

False Point
La Jolla
December 26, 2016

On Boxing Day we explored local tide pools. Last summer we had purchased the tour as a silent auction item at a rowing club fundraiser. A fellow rower who is a marine biologist helped us find interesting specimens under the rocks, then explained what we were looking at. Meanwhile her sons and husband (also a biologist) climbed around finding a variety of creatures. We went at low tide; tide pool exploration is best done when a negative low tide falls during daylight hours.

Some of the most interesting creatures are the smallest ones, such as miniature barnacles, and tiny crabs almost too small to see. In that respect the tide pool residents are sort of like desert flowers -– beautiful but easy to miss unless you slow down and look carefully.

We saw, among other things: sea anemones, brittle stars, other star fish, sculpin, hermit crabs, chiton, limpets, whelks, barnacles, algae, a small octopus, and LOTS of sea hares. Most of the sea hares were small; we took turns holding a large sea hare the guys found. All creatures were released alive and unharmed!

Birch Aquarium

Birch Aquarium
San Diego
November 26, 2016

We went to the Birch Aquarium with our middle daughter and son-in-law. We set out later than we thought we would, because we were all watching the Ohio State v. Michigan game that morning, and it went to double overtime. The Buckeyes pulled it out in the end, and we headed to lunch in our OSU gear, then on to the aquarium.

birch_group

We first explored the galleries to the left, with thematic exhibits about climate change, Mexican ocean ecology, and current research aboard the research vessel Sally Ride. Also on that side are some of our most favorite creatures: seahorses, pipefish, and seadragons.

seadragon

seahorse

We next toured the galleries to the right of the entrance, which exhibit the bulk of the live collection. Several Pacific coast regions are represented: the local San Diego area, the Northwest, Southern California, and Baja Mexico. At the end are a couple of tropical tanks. The tanks in the gallery are small, but there are a variety of animals on display with good explanatory labels.

At the end of our visit, we stepped outside to see the artificial tide pool area and enjoy the beautiful view out over the Pacific. Gentle touching of creatures in the open tanks in permitted, and Meredith reached in a finger to touch a sea anemone.

birch_ocean_view

Adult admission is $18.50; there are discounts for seniors, students, and children. We opted to buy a dual membership ($75 for one year), which includes four guest passes, thereby covering all four of us today and giving us the opportunity to go back.

Parking is free for up to three hours, which is generally enough to see everything at the aquarium. Wheelchair accessibility is good. Sandwiches and snacks are available at the Splash Cafe, operated by the French Gourmet.

National Parks Movie

National Parks Adventure
IMAX Theater
Reuben H. Fleet Science Center
Balboa Park, San Diego
February 25, 2016

Fleet_theater

We went to see the new IMAX movie, National Parks Adventure, at the Fleet and loved it. The movie has stunning footage of various national parks throughout the U.S. We cannot begin to do justice to the photography; check out the movie’s website for a trailer and still photos of some of the sites in the film.

The film is narrated by Robert Redford, and its release was timed as part of this year’s centennial celebration of the park system. It runs less than an hour, following a trio of climbing buddies and then filling us in on John Muir, Teddy Roosevelt, and the history of the park system’s foundation.

Our outing was a special preview offered to REI members. The film opens to the general public on March 18, and we recommend it highly.

While waiting for the theater to open, we explored the lobby of the Fleet Center. The current exhibit features microbes and we had fun looking at the various stations and doing some of the hands-on activities.

Fleet_microbe

California Science Center

California Science Center
Exposition Park
September 6, 2015

We took Margaret to the California Science Center, to see the Dead Sea Scrolls exhibit, on its final weekend there. The Science Center is in Exposition Park, as is the Natural History Museum, near USC and the Coliseum. Exposition Park as at the outer range of as far as we like to drive when we go up to see her, but we had been looking forward to this exhibit for months, and did not begrudge the extra driving.

Science_ctr_deadsea

Admission to the permanent galleries at the Science Center is free, but the center charges for special exhibitions and the IMAX theater. The Dead Sea Scrolls exhibit was separately ticketed, as was the companion IMAX movie, Jerusalem 3-D. We had purchased tickets online, and we were glad we did; the Scrolls exhibit was sold out that day.

We arrived early enough to have lunch before the movie. The café has expanded from what it was last time we visited. There is now a grill run by Trimana, and several other food court options as well. Service was quick, and the food was good.

We then went on to the IMAX theater, where Meredith’s sister Kathleen and our youngest daughter and her boyfriend all joined us. The movie had some stunning aerial footage of Jerusalem today, and interesting narration and interior shots of the various holy sites, Jewish, Christian, and Muslim. Good production values all around, and the film was narrated by Benedict Cumberbatch.

After we saw the movie, we had a gap until our timed entry to the Dead Sea Scrolls exhibit. None of us had seen the retired space shuttle Endeavour, so we went over to the pavilion that houses it. That area is separately ticketed, but it was included with our tickets for the Dead Sea Scrolls so we were able to walk right in. (For visitors who are not purchasing IMAX or special exhibit admission, the museum charges $2 for admission to the Endeavour pavilion and requires timed entry tickets on the weekend, but not on weekdays.) The website gives information about Endeavour reservations. The first area has material about the history of the space shuttle missions generally and Endeavour in particular. There is a simulated Mission Control center with a rotating series of videos. Margaret and Meredith watched the video of the final launch of the Endeavour, while the rest of our group circulated around looking at other parts of the exhibit. We were all intrigued and amused by the zero gravity toilet, displayed in a glass case. There is a very interesting video of the final journey of the newly retired Endeavour, through the streets of Los Angeles to its new home. Then we went on in to see the shuttle itself; it is a quite impressive sight! Bob spoke with a volunteer who had samples of the various materials that make up different areas of the outer surface of the shuttle and was able to touch them. (Visitors are forbidden to touch the shuttle itself.)

From the space shuttle we went on to the third-floor special exhibition space. We still had a little time to spend before we could get in to the Dead Sea Scrolls, so we looked through the transportation exhibits on that floor.

The first part of the Dead Sea Scrolls exhibit consisted of a timeline, with representative artifacts spanning a broad time period of the history of what is now Israel, from prehistory until the founding of the modern state of Israel in 1948. Next there was a room with a short video describing the discovery of the Dead Sea Scrolls and explaining what the scrolls consist of. We then went into the main room. Fragments of the scrolls were displayed in a circular area in the center of the room under glass, with dim lighting to protect the fragments. Translations and explanations of each fragment were displayed next to the cases. Around the edge of the room were displayed a number of ancient artifacts contemporary to the Scrolls, such as pottery, glass, and mosaics.

Even with the timed entry, the room was crowded. The patrons around the central display moved slowly and made room for newcomers only grudgingly, and then we found that Margaret could not see the scroll fragments from her wheelchair. She was too weak to stand and look down at them as other visitors were doing, so we took turns showing her around the outer area of the main room instead. After that room, we passed through a small room with a stone which had fallen from near the southwestern corner of the Temple when the Romans destroyed it in A.D. 70. We found the experience quite moving, to actually see and touch a stone from the Temple. Paper and pen were there for visitors to write notes and leave them, as visitors do at the Western Wall in Jerusalem. Nearby there was a video screen displaying a live feed from the Western Wall. We passed fairly quickly through the final room, which had some hands-on activities.

We finished our visit as we began it, down in the café, this time enjoying some coffee and chatting with the rest of the group before we all headed our separate ways home.

As noted above, admission to most of the science center is free. The permanent galleries include many hands-on activities and are popular with children. Parking is $10 per car and can be in short supply when the Coliseum is being used for a USC football game. Visitors are encouraged to use public transport, and our daughter and her boyfriend used the Metro. The permanent collections of the museum are adequately accessible for wheelchair patrons. We did find some access challenges on this visit though. When we first arrived, the main visitor elevator was out of service, so we had to wait in a long line to use the service elevator in a back hall. Then we found the layout of the Dead Sea scrolls display did not allow for good viewing of the Scrolls themselves from a wheelchair, as noted above. There was limited disability seating in the IMAX theater, and Meredith was only able to get a seat next to Margaret by asking another patron to move.